A human brain with blue flowers growing out of its top.

We live most of our lives inside our heads. Let's make sure it's a nice place to be!

Life feels like a lot sometimes, especially when you’re trying to balance work, school, relationships, and figuring out who you want to be (all before you’ve even had your morning coffee).

Welcome! This is a space where we unpack life’s messiness with honesty, compassion, and just enough humor to make the hard parts feel lighter.

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